Let's Talk About Sex and Body Image! Meet Sex Therapist Dr. Nicole Van Ness, LMFT

Let's Talk About Sex and Body Image! Meet Sex Therapist Dr. Nicole Van Ness, LMFT

Have you been struggling with your body image so much that it has been affecting your sex life? Is your partner complaining that you don’t want to have sex that frequently, and you feel hesitant to share that it’s because you feel uncomfortable in your own skin? Whether you live in San Diego or elsewhere, you likely know that having a regular and fulfilling sex life is important for intimate relationships. The reality is that A LOT of people struggle with sexual intimacy, and when you have an eating disorder and feel negatively about your body, it becomes a drain on your life and relationships.

Needing answers? I have brought top expert, as well as friend and former top doctoral student of mine, Dr. Nicole Van Ness. Nicole went to school and learned her trade as a sex therapist in San Diego, and in recent years she has moved to Texas, where she has a private practice and is adjunct faculty at Southern Methodist University. Nicole has maintained her California license as a marriage and family therapist, and she provides videoconference services for individuals and couples in San Diego and other parts of California.

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Have Kids Who Are Picky Eaters? Meet San Diego Dietitian Rachel Rothman, RD

Have Kids Who Are Picky Eaters? Meet San Diego Dietitian Rachel Rothman, RD

Do you have kids who are extreme picky eaters? Have you been grappling with trying to figure out how to provide for their nutrition needs without turning every meal into a battle? It is so hard when you have children that struggle with eating a wide variety of nutritious foods. It is absolutely exhausting, especially in San Diego when you just want to pack some food and go to the beach and focus on enjoying the sun, sand, and water instead of worrying about whether you can get your kid to eat something. One of the newer diagnoses of eating disorders is Avoidant/Restrictive Food Intake Disorder (ARFID). It is basically extreme picky eating that can cause serious health issues.

One San Diego pediatric dietitian who specializes in ARFID, as well as in other types of feeding and eating disorder treatment is Rachel Rothman, RD (registered dietitian). She has a B.S. Food science from University of California Davis and a Master’s degree in nutrition education from Teacher's College, Columbia University. She has loads of clinical experience with feeding difficulties, feeding disorders, sensory processing disorder, and many other nutritional ailments. All in all, Rachel is a really smart woman who will do an amazing job working with you and your kids.

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Moms Struggling with Food and Body Image: Meet San Diego Eating Disorder Dietitian, Crystal Karges, RDN

Moms Struggling with Food and Body Image: Meet San Diego Eating Disorder Dietitian, Crystal Karges, RDN

Hi everyone! Are you a mom who feels exhausted with dealing with food issues and can’t stop thinking negatively about your body? Has it been a struggle to raise kids who are healthy eaters while you are struggling yourself with food? It’s such a tough balance to be a mom, especially in San Diego when there’s such a pressure to raise healthy kids and be healthy yourself! I think it’ll be so helpful for you to get to know Crystal Karges, Registered Dietitian Nutritionist (RDN) and North County San Diego mom of five. Crystal has a master’s degree in nutritional science, and she specializes in helping mothers nurture a positive relationship with food and with their bodies. She also helps San Diego moms learn how to manage their children’s eating challenges. I think you’ll find my interview with Crystal gives you hope, especially as she shares her own journey of eating disorder recovery.

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