Diving Deeper into Spiritual Healing: Part 4 of Finding the Spiritual in Eating Disorder Treatment—A 5-Part Series

Diving Deeper into Spiritual Healing:  Part 4 of Finding the Spiritual in Eating Disorder Treatment—A 5-Part Series

Sometimes when you feel overwhelmed by your spiritual pain, you can think that there is no hope.  It is at these times when you need to dive deep into your pain to let yourself experience spiritual healing.  If you struggle with disordered eating, you know how painful it can be . . . emotionally, psychologically, physically, and spiritually.  Becoming acutely aware of all aspects of your pain as you go about your daily life in San Diego lets you open yourself to healing. It’s like when you have an infection in your arm—you need to open it up and clean out all of the gunk and then put the medicine on it so it can heal.  Spirituality can be your medicine—the balm for your soul.

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Starting Your Journey to Spiritual Healing: Part 3 of Finding the Spiritual in Eating Disorder Treatment—A 5-Part Series

Starting Your Journey to Spiritual Healing:  Part 3 of Finding the Spiritual in Eating Disorder Treatment—A 5-Part Series

You’ve recognized that you’ve got some spiritual pain.  Congratulate yourself for the awareness—it’s a hard thing to acknowledge.  You may be thinking, is spiritual healing even possible. Do I even want it?  I feel so far away from God or my higher power in my life in San Diego that it just seems like too big of a gulf to bridge.  I understand that it can feel overwhelming.  I want to encourage you that all you have to do is take the first, small step.  Sometimes you have to walk before you run, and sometimes you have to tiptoe before you walk.  Let’ go ahead and stick that foot out there and start the journey.

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