Considering eating disorder treatment and not sure where to turn? Confused as to what type of treatment you need? Not sure what Residential/PHP/IOP/Outpatient levels of treatment all mean? Well, I HAVE THE ANSWERS FOR YOU! :) I’ve asked two San Diego eating disorder therapists to detail all the options of eating disorder treatment, explain how you progress through each level, and discuss how treatment can help you recover. Eating disorder therapist Edie Stark, LCSW, and eating disorder psychologist Dr. Jennie Wang-Hall are outpatient providers in private practice in Bankers Hill and Oceanside, respectively. Both of these amazing women have worked in multiple levels of eating disorder treatment, and so they have provided excellent explanations so you can make an informed decision. I’m so excited for you to read what these amazing women have to offer!Read More
Feel like you aren’t good enough? Always comparing yourself to others? Constantly cataloguing your faults and feeling like a failure? It sounds like you are struggling with perfectionism. It can be so challenging to fall into the “compare and despair” pit when you are in San Diego and there is such an emphasis on perfect looks and perfect achievement, materialistically or otherwise. Even elsewhere in the U.S. and around the world, perfectionism is a trait that can be common in people suffering from eating disorders.
As most eating disorder researchers and experts will say, eating disorders are brain disorders. When compared to brains of people without eating disorders, people with eating disorders have areas of their brains that don’t function as efficiently or effectively. What that means is that if you have an eating disorder, it’s not your fault. It’s not about willpower or about sucking it up to “just eat” or “just stop eating.” It’s about needing to get help to change how your brain works. Struggling with perfectionism AND an eating disorder can lead to (a) feeling like you have to be perfect, so you engage in eating disorder behaviors to try to be perfect, or (b) feeling disappointed or ashamed that you’re not perfect, so you you engage in eating disorder behaviors to counteract these emotions. Either way, perfectionism can be a challenge to recovery.Read More
Hi everyone! In the past few months, I’ve gotten to know Dr. Jennie Wang-Hall. Jennie is a gifted eating disorder therapist who works in the adult eating disorder treatment program the University of California San Diego (UCSD) Eating Disorders Center. She also has a private practice in Oceanside. When I first met Jennie, I totally connected with her because she lived in Colorado (my home state!), loves dogs (ditto!), and is really smart (like me! ;) ). She is an overall authentic, genuine person who really cares about people recovering from eating disorders. Plus, Jennie is fun to hang out with, and so I’m so glad she is both my colleague AND my friend. I’m looking forward to you getting to know her. I also think that my interview with her will give you more information on adult eating disorder treatment at a partial hospitalization program (PHP) and intensive outpatient program (IOP).Read More