Have Kids Who Are Picky Eaters? Meet San Diego Dietitian Rachel Rothman, RD

Have Kids Who Are Picky Eaters? Meet San Diego Dietitian Rachel Rothman, RD

Do you have kids who are extreme picky eaters? Have you been grappling with trying to figure out how to provide for their nutrition needs without turning every meal into a battle? It is so hard when you have children that struggle with eating a wide variety of nutritious foods. It is absolutely exhausting, especially in San Diego when you just want to pack some food and go to the beach and focus on enjoying the sun, sand, and water instead of worrying about whether you can get your kid to eat something. One of the newer diagnoses of eating disorders is Avoidant/Restrictive Food Intake Disorder (ARFID). It is basically extreme picky eating that can cause serious health issues.

One San Diego pediatric dietitian who specializes in ARFID, as well as in other types of feeding and eating disorder treatment is Rachel Rothman, RD (registered dietitian). She has a B.S. Food science from University of California Davis and a Master’s degree in nutrition education from Teacher's College, Columbia University. She has loads of clinical experience with feeding difficulties, feeding disorders, sensory processing disorder, and many other nutritional ailments. All in all, Rachel is a really smart woman who will do an amazing job working with you and your kids.

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Meet San Diego Eating Disorder Therapist Edie Stark, LCSW

Meet San Diego Eating Disorder Therapist Edie Stark, LCSW

Hi everyone! Have you ever felt like you are suffering alone in your eating disorder in San Diego, and you don’t know where to turn? One great resource is private practice eating disorder therapist Edie Stark, LCSW (Licensed Social Worker). Her office is in Bankers Hill, which is in central San Diego. Edie is an amazing, authentic, experienced eating disorder therapist—plus she’s also a good friend of mine, and I want you all to get to know how smart and wonderful she is! Given her central location, she works with a lot of college students who attend universities like San Diego State (SDSU), University of San Diego (USD), and Point Loma Nazarene University. She even works with students from University of California Los Angeles (UCLA). PLUS, she’s originally from New York and is a LCSW in that state, so she can provide virtual therapy (a.k.a. Telehealth) in the entire states of California and New York. All in all, an excellent eating disorder resource in San Diego and elsewhere!

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Interview with San Diego Eating Disorder Nutrition Therapist Erika Salaman, RDN

Interview with San Diego Eating Disorder Nutrition Therapist Erika Salaman, RDN

Hello all! I had the pleasure of meeting San Diego eating disorder registered dietitian nutritionist Erika Salaman last year, and I continue to collaborate with her in 2019. I was impressed by how compassionate, nonjudgmental, and supportive she is toward her clients. Erika is especially well-versed in the intuitive eating approach—she is a Certified Intuitive Eating Counselor. She also embraces the health at every size (HAES) perspective. Erika especially loves working with LGBTQ+ clients, as well as people of diverse races, ethnicities, body sizes, etc. I think you’ll appreciate her transparency and authenticity about her approach, as well as about her own eating disorder recovery.

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What the Heck is Coaching Anyway? Meet Personal Coach Cassie Gaub.

What the Heck is Coaching Anyway?  Meet Personal Coach Cassie Gaub.

Hello and Happy New Year! I wanted to introduce you to a good friend of mine who has been working for years in the eating disorder field in San Diego, Utah, and now Atlanta. She is also a personal coach, and I can tell you that she is AMAZING at what she does! I have gone to one of her seminars on unearthing your personal attitudes about money, and I found it so transformative. She is incredibly positive, encouraging, and nonjudgmental. People from all walks of life would benefit from working with her—especially those who want support and accountability to instigate powerful change in their lives. I interviewed her both on her experience in the eating disorder community and on what she can provide as a coach. Enjoy!

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Interview with San Diego Eating Disorder Dietitian, Dr. Megan Holt Hellner, RD

Interview with San Diego Eating Disorder Dietitian, Dr. Megan Holt Hellner, RD

Hi everyone! I’m starting a blog series interviewing various eating disorder professionals in the San Diego area. I’m beginning with one of my favorite eating disorder dietitians to work with in San Diego—Dr. Megan Holt Hellner, RD. She and I have collaborated on many client cases, and she is conscientious, caring, compassionate, and thorough. One thing I love about Megan is that she has two advanced degrees in public health, and so she is especially good at working with people with challenging physical aliments. She also specializes in working with athletes.

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