DR MARIANNE MILLER
CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS
Meet San Diego Anti-Diet Dietitian Theresa Carmichael, RDN
What the heck is an anti-diet dietitian? It’s Theresa Carmichael, RDN. She’s an eating disorder dietitian who is NOT about losing weight. She is owner of the Carmichael Clinic in San Diego, California. Theresa assists people in recalibrating their relationship with eating and find food freedom. Practicing from a Health at Every Size (HAES) perspective, Theresa helps individuals achieve healthy lives, regardless of their weight or body size. I’ve known and collaborated with Theresa for many years. She does amazing work and clients love her. Enjoy getting to know Theresa!
Addressing Parents' Needs When Their Child Has an Eating or Feeding Disorder by San Diego Dietitian Lindsay Stenovec, RD
You’re at the dinner table in San Diego, California, or elsewhere, trying to get your kid to eat. They say the food looks funny or smells weird, and they just won’t take one bite. You feel worried that they aren’t getting adequate nourishment. The pediatrician tells you that they are losing weight. You are chewing your nails to the quick. You don’t know what to do. Enter eating disorder dietitian and feeding expert Lindsay Stenovec, MS, RD. Lindsay knows parents. She is a parent herself. She gets the struggle. She knows how to nourish kids who have feeding or eating disorders in California. She supports parents on this journey. Let’s hear what she has to say.
Learn about Internal Family Systems with Kindful Body’s Marcella Cox, LMFT
Looking for an eating disorder therapist in California and don't know where to turn? Longing to find someone who is inclusive of diverse body sizes, races, genders, sexual orientations, etc.? Wanting a place where you will feel connected and respected? Look no further! Meet California eating disorder therapist Marcella Cox, LMFT, CEDS-S and her team of therapists and dietitians at Kindful Body. I met with Marcella a while ago, and I felt wowed by her expertise. I also noticed how she truly cares about helping people recover from eating disorders and body shame. Her experienced team at Kindful Body shares the same approach to recovery, and they provide eating disorder therapy and nutrition counseling online throughout California. Marcella is thoughtful, genuine, and compassionate. I can't wait for you to get to meet her!
Restricting is a Part of the Binge Eating Cycle: Meet The Binge Dietitian Toni Rudd, HCPC
Wait, WHAT? How the heck can restricting be a part of the binge eating cycle? Surprise surprise, it totally can. I know it may not feel like it, especially when you’re mid-binge, but binge eating specialists in California and elsewhere know that if you’re struggling with binging, it means you are restricting. The Binge Dietitian Toni Rudd, HCPC, agrees. I met Toni a few months ago, and we have so much in common in how we treat binge eating that I could not WAIT to interview her for my blog. Toni is a UK (United Kingdom) Registered Dietitian and is totally weight-inclusive and non-diet. She specializes in binge eating, and she rocks on Instagram @the.binge.dietitian.
Having an Eating Disorder and Teaching Your Kids How to Eat Intuitively: Hear from San Diego Dietitian Jaren Soloff, RD
Being a parent with an eating disorder in California or elsewhere is difficult. Figuring out how to teach your kids to eat intuitively while grappling with your own issues with food and eating is complex. Enter San Diego eating disorder dietitian Jaren Soloff, RD. She is passionate about helping parents with their eating struggles while raising intuitive eaters. A parent herself, she truly believes that the parallel process of recovering and raising eating disorder-resistant kids is possible!
Metamorphosis in Eating Disorder Recovery with Rachel Coleman, LMFT, CEDS
Transforming yourself during eating disorder recovery is so difficult and painful. It’s like a caterpillar becoming a butterfly—busting out of that cocoon is no small feat! Having an eating disorder therapist in California or elsewhere who understands this process is essential. I’d like you to meet Rachel Coleman, LMFT, CEDS. She owns a group practice called Monarch Rising Therapy and Nutrition Services that specializes in outpatient eating disorder care in Orange County, California. She also has a podcast geared towards helping break family diet legacies. Enjoy getting to know her!
Spirituality and Eating Disorders with California Therapist Sarah Brown, LMFT
Hi everyone! I’m happy to introduce California eating disorder therapist Sarah Brown, LMFT. Not only is Sarah very experienced in working with eating disorders and advocates health at every size (HAES), she is able to integrate spirituality into California eating disorder treatment. This topic is near and dear to my heart—especial spiritual trauma and how it can affect eating disorder recovery. I’m so thankful that Sarah is doing the work that she does and so excited for you to get to know her!
Finding a New Norm and Narrative
Recovering from an eating disorder requires grit and determination. Not only do you have to rescript how you think about food and your body, you also have to change your relationships with others and how you interact with the culture around you. In my free masterclass, I will delineate my three-part system of eating disorder that’s 25 years in the making and coming to you LIVE from San Diego, California! The third part of this system involves rescripting your relationships with food, with eating, with your body, and with your loved ones. It’s all about creating a new narrative for yourself, and I’m going to give you a sneak peak on how to do it.
Lies Your Eating Disorder Tells You
Having an eating disorder in San Diego, California, or elsewhere often means that your brain is very noisy. You may be obsessing about what you just eat or what you will eat, thinking about all the flaws in your appearance, shaming yourself, and counting calories. Or, you could be longing for it all to stop. You may be suffering from binge eating or bulimia. Bottom line, the eating disorder part of your brain lies to you. So many of these lies stem from diet culture. I’ve outlined four common lies your eating disorder tells you, especially with bulimia and binge eating disorder, and I’ve pinpointed the truths to counter them.