Binge Eating for CEOs
Join the Elite Binge Eating Recovery Method and go from feeling trapped and ashamed to living energized and empowered.
3-Month Virtual Coaching + Online Support
Binge Eating Program in NYC, Chicago, Colorado, Florida, California, and Anywhere in the U.S. and Internationally via Zoom
Why Choose a Binge Eating Program*?
Physicians, loved ones, trainers, and even therapists have told you to restrict or get on yet another special eating program. You feel invalidated, misunderstood, and ashamed. You're at the end of your rope, and you don't know where to turn.
Regardless of if you reside in California or New York (or anywhere in between), it is on your darkest days, in the darkest hours, and freedom from binge eating that you long for.
You've been on diet after diet, and you just can't do it anymore.
Sign up for my online 3-month binge eating program for high achievers and professionals who are at their wits end with food so you can regain your mental and emotional energy by shifting your relationship with food to be fully present in your life.
Join the Elite Binge Eating Family To Learn How to Escape This Old Cycle!
I can launch you on this journey to heal so that you can escape the mental obsessions and the binge eating behaviors that plague you. There is hope. You can live a full life, and these interactive workshops for binge eating and bulimia in areas such as California, Florida, Colorado, New York, and anywhere in the world!
I'm an eating disorder therapist and specialist who has been teaching these skills to individuals struggling with binge eating for over 11 years.
I teach what really works in day-to-day life, and what has been researched extensively with tens of thousands of people in studies around the world.
You'll learn evidence-based techniques and strategies that help to reduce the urge to binge, respond to the urges with more ease, and manage what is really driving the urges.
Here is What You Get with this Interactive 3-Month Binge Eating Program For High Performers
Initial Assessment and 30-Minute Onboarding Call with Dr. Marianne Miller.
You’ll complete an assessment to ensure that we will tailor this program to meet your specific needs. I’ll also meet with you via Zoom for 30 minutes so you can share the details of your struggles with binge eating and your goals for binge eating recovery.
Weekly Group Consultation Calls
In this 3-month program, we meet every Wednesday at 9a Pacific Time (12p Eastern, 5p GMT) for 1 hour, OR every Tuesday at 6p Pacific Time (9p Eastern) for 1 hour. You will select your group time during the onboarding appointment. I do NOT record these calls to protect your privacy. These weekly binge-eating consultation calls serve as a safe space for you to share your struggles and find support. I help you change your mindset about food, eating, and body image. I teach you specific coping skills from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). The overarching focus is on building self-compassion as I help you with all elements of getting out of the binge eating cycle.
What You Can Expect in the Weekly Lessons in the Online Class Part of My Binge Eating Program~Elite Binge Eating Recovery
You will receive lifetime membership access to the online class, which is 12 lessons of the Elite Binge Eating Recovery Method. You’ll typically do one lesson per week. For each lesson, you’ll perform a few tasks including
(a) watch 3-4 short videos
(b) complete 1 worksheet to help propel your recovery
I know your time is valuable. I’ve streamlined my material to make it as efficient and effective as possible. No video clip is longer than 16 minutes. There will also be bonus material popping up along the way, some of which I will tailor to your unique needs.
The RE(x3) Binge Eating Recovery System
We will do a deep dive into RE(x3) Binge Eating Recovery System, which guides the 12 lessons for the Elite Binge Eating Recovery Method. There are three sections to this system:
Retooling
Regrounding
Rescripting
Retooling is learning about the binge eating cycle, the neuroscience behind it, and how to step away from diet culture. Regrounding is using mindfulness and evidence-based approaches to manage your emotions and reduce urges. Rescripting is changing your relationships with others and with your body so that you can leave behind binge eating patterns and negative body image thoughts.
Lifetime Membership Access to a Small, Private Facebook Group
This group is for Elite Binge Eating Recovery Method and Inevitable Binge Eating Recovery Program participants only. It is another safe space where you can get support and feedback. I’ll be checking it 3-4x/day during the workweek to provide responses to as many questions as I can. You can post any questions anonymously. It includes a weekly LIVE show with me on Wednesdays at 10:30a Pacific that you can replay anytime.
*Disclaimer: The ELITE BINGE EATING RECOVERY METHOD is a virtual binge eating system that includes education and coaching support. The goal of this program is to help people stop binge eating or binge/purge behaviors via behavioral changes and mindset shifts. The ELITE BINGE EATING RECOVERY METHOD doe not replace eating disorder therapy or eating disorder treatment programs and is not intended to serve as such. In this 3-month program, Dr. Marianne Miller works from her role as a binge eating coach, not as a binge eating therapist or eating disorder therapist.
Here’s How You Will Transform!
At the end of the program, you will have more mental space to cope with the stressors of life as a high achiever, perfectionist, and professional.
You will recognize diet/wellness myths and understand how eating regularly will give you more energy to live in the real world.
And, you will learn how to deal with urges better and manage big emotions more effectively.
You will be able to filter the media you consume, and you will begin to set boundaries around toxic influences and tune into body-positive and pro-recovery messages.
And you will see how diet culture teaches us from a young age not to trust our bodies.
Instead of feeling trapped by binge eating, you will have certainty that full recovery is possible. You will have hope.
Your Investment to Better Health is $3000 for 3 months’ group coaching + lifetime access to course + lifetime access to Facebook support group.
Overcome binge eating.
Retrain your brain.
Reclaim your body.
Dr. Marianne Miller
Frequently Asked Questions About This Online Binge Eating Program for High Achievers and Perfectionists
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Wednesdays 9a-10a Pacific Time, 12p-1p Eastern Time, 5-6p GMT
OR
Tuesdays 6p-7p Pacific Time, 9-10p Eastern Time
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Two choices. First, you can come to the other group (e.g., if you miss Tuesday’s group, you can attend Wednesdays, or vice versa).
For privacy reasons, I do not record the group consultations.
Second, you can reach out for extra support via the private Facebook group, through FB Messenger, or via WhatsApp on those weeks.
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The program is ongoing so you can join at anytime. The next cohort will launch with onboarding during the week of November 28th, 2022.
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The program is educational and interactive. On the calls, and in the private Facebook group, you can choose whether to participate. I'll be teaching you about binge eating and how to break free from your old cycles. In the 12-steps, there will be some PowerPoints, and some discussion. You can decide whether to disclose your binge eating history; however, disclosing isn’t required, and it isn't group therapy. It’s an educational experience.
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You are if you struggle with eating issues and may think you have binge eating but aren’t certain. You are also eligible if you feel like you aren't ready for eating disorder therapy but want some evidence-based information and effective support with your binge eating and want to begin addressing it.
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Yes! All the tips, education, and support I provided in the program are beneficial for people with binge eating disorders.
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Definitely. In addition to binging, will discuss compensatory behaviors, such as purging, over-exercising, etc. The brain functions in similar ways with both binge/purge cycles and binge cycles. So absolutely, the strategies that I'll be outlining will fit both categories.
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Many clients come with the desire to lose weight, which is totally fine. Instead of focusing on weight loss, our #1 goal is reducing and eliminating binge eating and emotional eating behaviors. Our aim is to help you transform your mindset so that instead of thinking about food and eating 90% of the time, you’re thinking about it less than 10% of the time.
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Yes! The interactive virtual programs for binge eating is virtual, and I will record the groups, so regardless of where you live, you can participate.
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Yes. You’ll receive weekly email invites for the Zoom calls. You’ll need to download Zoom to your computer/tablet/phone beforehand.
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It’s preferable, as we want this space to feel safe for everyone, and people often feel better if they can see the other participants. If you’re having a rough day, or you’re in a situation where you can’t turn on your camera, It is okay to have your camera off and all you need to do is listen. Whatever you do that is most comfortable for you is fine with me. I want this experience to work for you regardless of your circumstances.
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It is $3000 for all 12 weeks. You pay up front when you register. Payment is nonrefundable.
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I don’t offer any payment plans. I find it more effective when people make a financial commitment and investment in the beginning, which helps them get more out of the program over the course of the three months.
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This class is educational and not therapy, so health insurance will not cover it.
Are you ready to feel more in control of your relationship with food and feel good in your body?
Sign up for this binge-eating program!
Learn more about Marianne Miller and read her recovery story!
Start feeling more empowered as a high achiever and perfectionist.
If you are struggling to find binge-eating resources in San Diego and elsewhere, click here to get on the waitlist for my binge-eating program. I will help you launch your binge-eating recovery journey.
9820 Willow Creek Road Suite 245 San Diego, CA 92131
hello@drmariannemiller.com
858-699-3754
The Elite Binge Eating Program for High Achievers, Perfectionist, and High Performers offers an educational and skills-based space for you to become equipped to manage change and transformation. Whether you’re in New York, Florida, California, Colorado, or anywhere in between, my binge eating disorder program can support you!
*The ELITE BINGE EATING RECOVERY METHOD is a virtual binge eating system that includes education and coaching support. The goal of this program is to help people stop binge eating or binge/purge behaviors via behavioral changes and mindset shifts. The ELITE BINGE EATING RECOVERY METHOD doe not replace eating disorder therapy or eating disorder treatment programs and is not intended to serve as such. In this 3-month program, Dr. Marianne Miller works from her role as a binge eating coach, not as a binge eating therapist.